Grilled Swordfish with Pineapple-Mango Salsa Recipe

Written by: Bill Panebianco – Adams Homes

grilled-swordfish-pineapple-mango-salsa-recipe

Grillin ~ n ~ Chillin in Florida.

Summer is here, let the cook-outs begin.  This is sure to be your next weekend favorite.  I love to have friends over, put on my apron, slice and dice fresh produce from the farmer's market and prepare tasty, healthy dishes.  

With just a few ingredients from your local supermarket or local farmer's market, you too can make this delicious meal which is perfect for lunch or dinner.  

 

Grilled Swordfish with Pineapple-Mango Salsa Recipe

Recipe Ingredients:

(2) 1 ½ inch thick swordfish steaks

Wood chips soaked in cranberry juice

(1) ripe mango

½ fresh pineapple

Good quality barbecue sauce (I make my own)

1/2 cup diced Vidalia (sweet) onion

¼ cup diced red pepper

¼ cup diced yellow pepper

DO NOT USE GREEN PEPPERS (delete peppers if needed).  Green peppers will ruin recipe.

Molasses

Pam cooking spray

1/4 cup chopped cilantro

Recipe Directions: 

Dice mango and pineapple, spray pan and sauté` onions and peppers until onions are translucent.  Add pineapple and mango, and ¾ cup barbecue sauce.  Cook until mixture starts to thicken (about 2 to 3 minutes) on low heat.  Add cilantro and stir.

Coat fish with molasses, and spray grill.  Get grill to medium heat.  Add wood chips, wait 2 minutes and put fish on grill with lid closed.  Cook 5 to 6 minutes on each side, (every grill is different).  TURN ONLY ONCE.

Salsa should be warm, but not hot.  Serve over fish and enjoy.

  • Note about swordfish:  it is ok to serve medium to medium well.  This is a fish that is very good not overcooked.
  • This salsa can be used with any grilled fish.

We'd love to hear any recipe variations you might have. Please share below.

 

Did you like Bill's recipe, then check out his other excellent recipe for "Drunken Pirate Ribs", click HERE.

OR

Try this proven family favorite recipe for "Hot Wing Dip", click HERE.

OR

For more delicious recipe ideas, click HERE.

 

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